🔥 Weight Loss Wins
- "I’ve been on zepbound since February of this year and I have lost 55 lbs! I am currently sitting at 146 lbs at 5'1”."
A powerful transformation example—a steep reduction in weight within a few months.
In a discussion on dosing:
“When I switched after losing 135 lbs on Wegovy… I went straight to Zepbound 10 mg and it’s like I’m on my first few months of Wegovy again – the food noise and hunger is gone again.”
Indicates renewed progress for someone who had plateaued on Wegovy.
"Finally 100 Down, A Reflection" – One user shared:
“I started my Zepbound Journey July 1, 2024 and now it has been a little over one whole year. I started at 267.8 lbs and as of yesterday I … [100 lbs lost]"
A full 100 lb loss over a year—remarkable real-world results.
- "75 lbs gone!"

⚠️ Side Effects & Adjustments
On constipation from GLP-1 medications:
“Yes, constipation is a common side effect for most of these medications… Personally I have used Mag O7 with success.”
Practical advice for managing side effects.
One 5 mg user noted:
“My hunger thoughts seem diminished… maybe it’s a placebo effect but I feel like I can already tell a difference versus the compounded Tirzepatide.”
Suggests early satisfaction with effectiveness on a lower dose.
🧬 Long-Term Safety & Metabolic Insights
Highlighting benefits beyond weight:
“Lilly’s tirzepatide reduced obstructive sleep apnea (OSA) severity, with up to 51.5% of participants meeting the criteria for disease resolution.”
Backed by clinical data, suggests broader health impacts.
A community discussion quoted:
“Not everyone has metabolic dysfunction but for those of us that do... it doesn’t cure metabolic dysfunction. Once we stop taking the drug our malfunctioning metabolic processes will revert.”
Clear consensus that Zepbound manages, but doesn’t permanently resolve, metabolic conditions.
đź’ˇ Practical Tips & Advice
On needing lifelong treatment:
“Obesity is a medically recognized reoccurring chronic disease… the medication helps to manage and/or put the disease in remission.”
Dosing guidance:
“Remember 2.5 mg is the starter dose ... some people don't respond until higher doses like 10 or 15 mg.… Drink lots of water. Hydration is key.”
đź“‹ Summary Table
Aspect | Community Feedback |
---|---|
Weight loss | Many report losses of 50–100 lbs over 6–12 months |
Side effects | Mostly mild GI issues; manageable with hydration and supplements |
Differences vs Wegovy/compounds | May jump-start progress when others plateau |
Long-term outlook | Likely a lifelong medication for ongoing metabolic control |
Health benefits | Potential improvements in sleep apnea and metabolic health beyond just weight loss |
âś… Final Takeaway
Reddit’s r/Zepbound users consistently report significant weight loss, sustained progress where others plateaued, and manageable side effects. They stress:
- Be prepared for dose adjustments
- Expect metabolic support, not a one-time cure
- Consider broader benefits like sleep apnea reduction
Still, long-term use and cost are important considerations. Talk to your healthcare provider about whether Zepbound is a fit for you.
75 lbs gone!
by u/HelicopterVisible328 in Zepbound
What do I do?!
by u/desperatecharacters in Zepbound
Finally increased my dose to 10 mg and feel and see a difference
by u/Confident-Disaster95 in Zepbound
Finally 100 Down, A Reflection
by u/Aggravating-Peace580 in Zepbound
For those who switched from Wegovy, why is this better?
by u/No-Clue6924 in Zepbound
What do doctors think about compounded tirzepatide?
by u/Jessa_iPadRehab in Zepbound
My experience and initial thoughts
by u/gunnerssoccer in Zepbound
Switching from Semaglutide to Tirzepatide
by u/Reigh_ofSunshine in Zepbound
Is it true that you have to take Zepbound for life?
by u/chaoticyetneurotic in Zepbound
đź“° Lilly's tirzepatide reduced obstructive sleep apnea (OSA) severity, with up to 51.5% of participants meeting the criteria for disease resolution
by u/ClinTrial-Throwaway in Zepbound
Exciting Tirzepatide Research Outcomes
by u/Tired_And_Honest in Zepbound